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Rollin’ Oats is a locally owned, natural food market and café serving the Tampa Bay community since 1994. In our two locations – St. Petersburg and South Tampa – we offer a wide range of products from all natural grocery to 100% USDA organic produce to wellness supplements and vitamins to clean body care products to our comprehensive deli and café.

Back to School

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Rollin’ Oats Newsletter


St. Pete Specials

    • St. Pete Specials

    • Friday


      Special: Chicken Cordon Bleu Panini; Pulled chicken, all natural nitrate free ham, white cheddar and honey mustard pressed on spinach focaccia. Served with choice of side $9.99
      Beans of the World: Creole Red Beans (Vegan & GF)
      Catch of the Day: Mahi Mahi; Pan Seared & Oven Roasted, topped with caramelized onion and lemon butter. Served with organic brown rice & roasted veggies. Or over a bed of organic romaine lettuce and lemon wedges. Market Price.
      Soup Du Jour: Spanish Chicken & White Bean (GF)

Tampa Hot Bar

    • Tampa Hot Bar

    • Friday


      Land or Sea: Catch of the Day; Baked with olive oil, fresh lemon & house seasoning
      Vegan Entree: Mediterranean Tofu; Artichoke hearts, spinach, red pepper, kalamata olives & pepperoncini
      Vegetable of the Day: Okra & Tomatoes; Simmered Southern style
      Beans of the World: Red Beans; Simmered with garlic, onions, thyme, salt & pepper
      Starch: Curried Potatoes; Olive oil, salt, pepper, curry powder & black mustard seeds
      Soup Du Jour: Manhattan Clam Chowder; Turkey bacon, onion, tomato broth & organic potatoes
      Vegan Soup Du Jour: Vegetable; Chunky garden vegetables, vegetable broth & parsley