Rollin' Oats Market and Cafe

For the weekend, we turn to fellow bloggers for inspiration! We discovered Amy, the creator of Clementines and Pistachios, this week when she entered our TofuXpress giveaway. Her recipes are easy, creative, and delicious! Check out this Vegan recipe for Sweet Potato Burgers! We think you will love it! Sweet Potato Burgers (Dairy-Free, Nut-Free, Vegan) [...]

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FRIDAY! FRIDAY! FRIDAY! FRIDAY! FRIDAY! Don’t mind us…. We are just a little excited about all the fun things happening this weekend. First is at the Healthy Together Tampa Bay’s Wellness Event at the Roosevelt 2.0 in Ybor. This event will include a recipe demonstration and organic food and wine tasting, sponsored by Rollin’ Oats! [...]

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MMMMMMMMMMMmmmmmmmmmmmmm!!!!!!!!!!! Pancakes……………… Pancakes are that quintessential breakfast treat we rarely enjoy as adults. It’s as if the joy of the pancake breakfast disappeared along with the urge to run around for no reason. (Which, incidentally, we think should be brought back! Talk about great exercise!) But why? Pancakes don’t have to be unhealthy! With a [...]

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Happy Wheatless Wednesday! Lots of exciting things are in the works for the coming months. A book signing and recipe demonstration with Simply Gluten-Free Desserts cookbook author Carol Kicinski, Hoptomic 2011 Bitter Beer & Food Fest at the Straz Center, and a Wonderfully Raw Uncooking Class with Dr. LindaJoy Rose, PhD are just a few of [...]

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This is the last week to enter to win a TofuXpress (CLICK HERE)! What are you waiting for? Get your entry in NOW!!!!!!!!! Now on to our recipe du jour…. We LOVE hummus! Whether sandwiched in a pita or smeared on a celery stick, hummus is a delicious treat packed full of protein & healthy [...]

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Meatless Monday has returned just in time for Hillsborough County’s Spring Break! BEACH PARTY!!!!!!!!!!!!!!!!! Let’s grab our towels and chemical free sunblock and head down to the beach! Before we go, we need to pack a picnic lunch with one of nature’s most plentiful ingredients…. Can you guess what it is??????? SEAWEED!!!!!!!!!!!!! Seaweed is an [...]

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HAPPY EASTER! For the weekend, we turn to fellow bloggers for inspiration! The Pioneer Woman Cooks has long been a favorite of ours. Her recipes are not labeled low-cal, low-carb, or vegan. They don’t contain any fancy ingredients like chia seeds or agave nectar. Instead, the Pioneer Woman cooks with food… REAL FOOD! This Easter, [...]

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For the weekend, we turn to fellow bloggers for inspiration! This recipe is just in time for Easter! It may seem trivial, but many of us have a hard time boiling eggs. We can bake massive, complicated cakes, but ask us to boil eggs for Easter and it all goes to Hades in a hand [...]

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Let’s take a break from Soy Foods Month for a few days and focus on Easter! Bunnies, colorful eggs, and baskets overflowing with chocolate and plastic grass are about to take over living rooms across Tampa, and we want you to be ready! We plan to thrill our family with a delicious and healthy brunch! [...]

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Where there is Guacamole, there must be salsa! You can’t have a taco party without salsa. Give your salsa a protein kick with Edamame! Edamame are whole soy beans. The can be enjoyed straight from the pod, or shelled for convenience. Simply defrost, steam, & serve! Soy beans are an excellent source of protein & [...]

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