Rollin' Oats Market and Cafe

It’s time for the Big Game!!!!!!!!!!!! Infamous for hilarious commercials and rowdy game day parties, football is as much about the food as it is about the football. This year, make your party the event of the year with a healthy spread that will satisfy the heartiest of “snack-attack” appetites. Get ready for a Football [...]

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The Super Bowl is just around the corner and we are getting ready. Football is a sport typically associated with pepperoni pizza and hot dogs, but we a rarely called typical! Join us, this week, as we start planning our Super Bowl party menu! We start with a vegan version of a fan favorite, Spinach [...]

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For the weekend, we turn to fellow bloggers for inspiration! We love to start our Sunday off with a delicious breakfast. Burp! Where Food Happens inspired us today with a sweet and savory waffle recipe. Click on the recipe title to view this fantastic recipe! Cornmeal Waffles (Nut-Free) Have a great day! See you at [...]

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Get your breath mints ready! Today is all about garlic! Garlic is a superfood that ranks high in nutritional value. Whether incorporated more into your diet, or taken in supplement form, garlic is one plant food you should not ignore. A powerful detoxifier of heavy metals (ie mercury), garlic stimulates the liver to ward off [...]

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In response to yesterday’s oven-roasted tomato recipe, today, we are posting a mouth-watering soup recipe that pairs perfectly with a grilled cheese sandwich!   Try this recipe next time you need a bit of love and comfort. It will soothe your soul and nourish your body! Bon Appetit! Oven Roasted Tomato Soup (Gluten-Free, Dairy-Free, Nut-Free, [...]

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Sweet, roasted garlic… luscious, ripe tomatoes… These are the hallmarks of our homemade oven-roasted tomatoes. As delicious, as they are versatile, these little beauties make a delicious sauce for gluten-free pasta. Serve over fresh white fish or chicken for a clean, fresh meal. For the more adventurous among us, homemade Oven-Roasted Tomatoes take homemade soups [...]

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A hearty dinner in under an hour? Why yes, it is a possibility! In fact, today’s recipe can be prepped as much as 24 hours in advance of cooking. With bold, aromatic flavors and subtle notes of spices, this meal is sure to impress. We recommend serving with steamed spinach, quinoa, and a smile. Peruvian Roasted [...]

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We are kicking off this week with a zesty Southwestern recipe for Meatless Monday. Who says tacos have to have meat? Instead, get your protein from fiber packed organic black beans. We prefer to use Eden Foods brand canned beans because their products have no added salt and all of their cans are BPA free! [...]

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For the weekend, we turn to fellow bloggers for inspiration! Chili is the perfect fall/winter food. Warm & hearty, this stick-to-your-ribs meal conjures up memories of football games and cuddling under blankets. Talk of Tomatoes brings us an inspired recipe with the perfect balance of sweet and acid. Hearty enough for any meat-eating man, this [...]

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