Happy Wheatless Wednesday! Lots of exciting things are in the works for the coming months. A book signing and recipe demonstration with Simply Gluten-Free Desserts cookbook author Carol Kicinski, Hoptomic 2011 Bitter Beer & Food Fest at the Straz Center, and a Wonderfully Raw Uncooking Class with Dr. LindaJoy Rose, PhD are just a few of […]
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Forget the Incredible Hulk, Green Smoothies are the real lean, mean, green machines! The nutritional benefits of drinking your greens include Chlorophyll. This cancer fighting, green pigment found in plants oxygenates our blood, plays a critical role in over 350 cellular processes in our bodies, and is an excellent source of magnesium. Make your green […]
Out with the old, and in with the new! It’s our last week in 2010. Reflecting upon this past year, 2010 was a year of fun & excitement at Rollin’ Oats! We started our weekly Tasty Tuesday/Foodie Friday Recipe Demonstrations. Every Tuesday at our Tampa location & every Friday at our St. Petersburg location from […]
People are always asking, “What do you eat on a Gluten-Free diet? Everything I normally eat has gluten in it!” The easiest solution is to include more fresh, naturally gluten-free foods in your diet. To make it even more simple include more raw foods. This minimizes food preparation time and the risk of accidentally consuming […]